In regards to women's health and prevention of recurring immune system issues. I feel there are a lot of false promises on the market. I searched high and low last year to avoid anymore antibiotics.
The search continues for certain things but in this bunch I found some actual game changers. I really hope they may be able to help you too.
Pro - Ven Women's Lactobacillus with Cranberry. £18.99 Holland and Barrett
These were recommended by a lovely lady in Holland and Barrett but in true honestly they didn't do much for me in the time I took them. I guess I could of taken them for a longer period of time but for what I needed they just didn't seem to make any changes to how I was feeling. They also quite spenny a spenny option.
Wellgard - Vitaberry £16.99 with subscription lower price available.
I have been taking these for around a month. Although I haven't had a big flare up since taking these I'm not sure if they are helping or lifestyle changes are also a factor.
I have heard amazing things about these and obviously they need to settle into your system to really work. So I will continue to take 2 a day and hope they are helping to prevent reoccurring UTI's.
Wellgard - Vitaflora £18.99 with subscription lower price available.
Theseeeeee are a life changer! I can hand on heart say I couldn't do without these.
It is now part of my routine to take one of these before I go to bed. If I don't for around 2 days. I become uncomfortable. Due to the amount of on going antibiotics and hormonal imbalances I experience at the moment. These have really saved me.
They maintain my comfort levels and help with self confidence.
Wellgard - Ginger and Turmeric gummies. £15.99 with Subscription lower price available.
Although Gummies can't perform miracles and I have been ill quite badly before Christmas. I do feel that these have really helped prevent the amount of germs I have been surrounded by at work such as chest infections, covid and sickness bugs. I managed to avoid these and I'm so grateful to these gummies as I think it was only with their help I've not ill consistently for the whole winter.
High strength Cranberry extract Holland and Barrett £8.99
In this instance I just think these tablets are not strong enough for what I need. I'm not sure what is but unfortunately I did not feel these tablets were beneficial to my health. They have some positive feedback, everyone's needs are different. So I think it's just a case of personal choice with these.
Will you try any of these? If you do I really hope they can help you. I'd love to know if they do.
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